Rest Fest: A High Vibe Mind Body Experience
Saturday, September 13, 2025 | 2:00 PM - 5:00 PM
At Ascent New Haven
Rest Fest blends somatic movement / conscious dance, with deep relaxation (yoga nidra - a guided meditative rest experience) to help you reset in mind, body, and soul. Whether you’re climbing, dancing, or simply relaxing, this experience is designed to help you reclaim your energy and rejuvenate in a welcoming, high-vibe space. Come dance & rest with us!
Who is it for?
Friends looking to celebrate wellness together
Leaders in need of a deep nervous system reset—release stress and tension, recharge, and lead from an overflowing cup by releasing what no longer serves.
Nurturers experiencing compassion fatigue, seeking to restore and reclaim their own well-being.
Students seeking ultimate study tools with super brain learning through Yoga Nidra
Athletes in need of active recovery
Anyone healing from trauma or PTSD, looking for a nervous system reset
Those ready to release what no longer serves and call in more of what your heart desires
What’s included:
Somatic Movement / Conscious Dance: Release stress, reconnect, and honor your body
High-Vibe DJ Beats: Flow with energy and music
Yoga Nidra: Deep rest, super brain learning, and healing for the soul
After Party: Chill vibes, connection, and community
Living Water: Stay hydrated with high vibe hydration throughout the day
What’s available for purchase from our High Vibe vendors:
Herbal Mocktails & Refreshments: Sip, nourish, hydrate
Nourishing Treats: Organic, revitalizing snacks
Event Schedule:
2:00 - 2:20 PM: Check in, swag bag, hydrate
2:30 - 3:45 PM: Somatic Movement / Conscious Dance with DJ beats
3:45 - 4:20 PM: Yoga Nidra for deep rest and soul connection
4:30 - 5:00 PM: After Party—relax and reflect
Ticket Includes Full Access for the Day:
Sauna, climbing wall, co-working space, gym