MOVE TO HEAL

Move a muscle, change a life.

We’re proud to partner with Move to Heal, a local non-profit serving individuals experiencing mental health challenges, addiction, PTSD, and other life challenges.

MTH offers FREE group exercise meetups, support meetings, nutritional coaching and mental health counseling.

All are welcome (ages 12+).

Tuesday’s at Ascent - Always Free

Bouldering Meetup
615pm - 7pm

Group Support Meeting
7pm - 8pm

Learn more about MTH services and free membership opportunities by attending a free Tuesday Move to Heal meeting.