PERSONAL TRAINING PLUS

Train smarter with a health and fitness program that fits your lifestyle.

Train as much as you like,
whenever you can.

Custom Strength Plan
Built to fit your goals and lifestyle.
Flexible Coaching Hours
Coaches available 5 days/week, no appointments needed.
MyCoach App Access
Guided workouts, messaging with your coach, and habit tracking.
Weekly Check-Ins
Stay on track with coach-led progress reviews.
Ascent All Access Membership
Our gym, climbing, sauna, yoga classes included.
Starting at $179/bi-weekly

One-on-one training,
built just for you.

Custom Strength Training Program
Expert plans to fit your fitness goals.
1-on-1 Coaching by Appointment
Based on availability.
Day Pass Included
Use our gym, sauna and locker rooms on the day of your sessions.
Starting $80/weekly

MEET THE COACHES

FAQ’s

Personal Training Plus members are welcome to use the gym anytime during regular business hours.
Personal Training Coaches will be available:
- Mon to Fri: 7:00am –10:00am
- Mon & Wed: 1:00pm –4:30pm
Nope! You’re never trapped in a lengthy contract.
Personal training does take some time and commitment to show results. We recommend at least 12 weeks of commitment to get the most from your time and investment.
Cancellations are permitted after the first month — we simply ask that you cancel in advance via the Update Membership form on our website, at least 24 hours before billing. Note: We do not provide refunds for non-use or failure to cancel.
Simple!
Schedule a Gym Tour & Discovery call so that we can share our program info with you and learn more about your goals, fitness history, and availability.
Discovery Tours are always free and there’s no pressure or obligation to sign up if its not a good fit.
Please review our membership agreement here [link].

WHAT OUR MEMBERS ARE SAYING