Lynette didn’t grow up in the gym. In fact, she didn’t touch a barbell until she was 40—and when she did, everything changed.

What began as a desire to improve her health and age with strength quickly evolved into a passion for lifting heavy, feeling powerful, and reclaiming her body on her own terms. She wanted to move better, live longer, and lead by example—and along the way, she fell in love with strength training and the incredible powerlifting community.

Now a NASM Certified Personal Trainer, strength coach, and proud USPA member, Lynette helps others do the same. Whether someone is picking up a weight for the first time or chasing new PRs, she provides guidance rooted in knowledge, encouragement, and zero judgment. Her coaching style is grounded, empowering, and always tailored to the individual—because strength isn’t one-size-fits-all.

You don’t have to be an athlete to train like one. You just have to start—and Lynette will be right there with you.

CERTIFICATIONS

• NASM Certified Personal Trainer