DEADLIFT CLINIC w/ JULIE

In this 2-hour, hands-on clinic designed for beginners, you’ll learn how to perform the barbell deadlift properly and effectively. 

Coach Julie will guide you through setup, stance, and bar path so you can lift with confidence.

You’ll learn:

• How to find your strongest and safest setup

• The key checkpoints of great deadlift form

• How to choose the right load and rep scheme

• Simple ways to program the deadlift into your weekly routine

You’ll leave feeling stronger, more confident, and ready to build strength that lasts.

*Class size is limited to 6, so register soon!