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Bouldering 101
Never climbed before? Start here. In this free 45-minute class, one of our experienced staff walks you through the basics of bouldering at Ascent, so you feel confident on the wall from your first climb. No experience needed, and no one is watching how high you get.
What you’ll learn:
How to fall safely and comfortably, with a demo and hands-on practice
How different wall angles change the way you climb
The basic types of holds and how to use them
Footwork and body position: using your toes, where to put your hips, and how to rest with straight arms
Guided practice on beginner climbs, with coaching along the way
Free for members, included with your day pass.
Level: Beginner. Class size is limited to 6.
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October 28
Demystify the Pelvic Floor
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November 9